How to make your pool temperature appropriate for each occasion
Sitting in afternoon traffic is one of the greatest examples of when people crave a dip in their swimming pool the most. The horrible part is that by the time you get home and soak your toe for a few seconds, the water is unbearably cold and you decide that relaxing on the sofa in front of a fan is a better option.
Who can blame you? The difference between the hustle and bustle of the working day and the relaxing tone of your private garden is extreme. By the time you get home, instead of brain-to-body freeze, you should be able to rejuvenate next to your swimming pool, catch the last rays of sun and soak in your moderately cool swimming pool for at least 20 minutes.
Here are a few things to consider when deciding how to moderate your pool temperature:
What pool temperature is best for exercising?
When it comes to exercising, your body temperature, hydration levels and sweat rate are affected by the water temperature that you are in. Although swimming in warmer water can increase your metabolism and speed, your body adapts to colder temperatures better. Exercising in water that is over 30 can lead to muscle spasm, severe exhaustion and dehydration. Aerobic and competitive training should be practiced in a pool that is about 21 for optimal fitness and skill outcomes.
What pool temperature is best for children?
Body temperature drops quicker when you are in water than when you are on land, so it is important that young children, especially babies, swim in a pool that is on the warmer side. If the outside temperature is below 25 then it is better for babies to swim in water that is between 30-33 , but if the day is warmer than a pool of 27 is also acceptable. Toddlers should still enjoy a warmer pool, but older children can handle the wrath of a colder pool. Funny enough, having a swimming pool that is around 20 will probably decrease the time that parents have to spend supervising the young swimmers because it will prevent littlies from swimming for hours!
What is the best way to moderate your pool temperature?
Our planet is currently facing demands that require us to follow eco-friendly steps in our day-to-day life. It is important to use eco-friendly alternatives when heating your pool rather than wasting electricity. Choosing solar-powered pool heaters remains the best alternative to pool heating. Today, solar products can actually integrate photovoltaic cells with traditional building materials, such as roof shingles or slates. This means that you no longer have to have a big slab of eco-friendliness on your roof but instead the solar heating becomes part of the building itself. Wind blocks will also keep swimming pools warmer, so installing a glass balustrade around your pool or investing in a pool cover will keep your swimming pool warm too.
You may want to read more on how to prepare your school's swimming pool for summer.